Category: Blog

ADHD and autism, also known as Autism Spectrum Disorder (ASD), are neurodevelopmental conditions that can significantly impact individuals’ daily functioning.  While there are many differences between autism and ADHD in adults, they share some overlapping symptoms, making accurate diagnosis and intervention crucial for effective management. ADHD tends to have persistent patterns of inattention, hyperactivity, and… Continue reading ADHD and Adult Autism: Symptoms, Diagnosis & Interventions for Both

Have you ever asked yourself what happens when anxiety goes untreated? In our busy lives, many people deal with many tasks and deadlines. But for some, it’s more like a constant struggle against things you can’t see. Not everyone knows that Attention-Deficit/Hyperactivity Disorder (ADHD) can silently create chaos in someone’s mind. In this blog, we… Continue reading How Undiagnosed ADHD Triggers Depression and Anxiety

For many neurodiverse individuals, navigating a world designed around neurotypical norms can trigger intense feelings of shame. This emotional struggle is often rooted in societal misunderstandings and a lack of awareness about how individuals experience the world.  Understanding this dynamic becomes crucial in fostering empathy and dismantling the barriers perpetuating stigma. Yet, this journey is… Continue reading Shame and Autism: The Struggle With Feelings of Shame and How to Overcome It

Navigating social interactions can be challenging for many, but for autistic individuals and those with social anxiety, it poses unique challenges. While both involve difficulties in social settings, autism is a neurodevelopmental disability characterized by communication and behavioral differences.  On the other hand, social anxiety revolves around intense fear of judgment and scrutiny. Unraveling the… Continue reading Autism and Social Anxiety: Overlap, Similarities, and Differences

By Dr. Jazmin Burns | Founder of Burns Virtual Psychological Solutions Embarking on the journey of immigration evaluation training is an exciting endeavor, and as your guide, I want to equip you with essential tips to ensure a smooth and enriching experience during our sessions. As technology becomes integral to our learning, proper preparation is… Continue reading Things to Know Before Our Immigration Evaluation Training

Navigating life with attention-deficit/hyperactivity disorder (ADHD) can pose unique challenges, and for adults seeking clarity, understanding the assessment process is crucial. Many adults with ADHD may have navigated through life without a formal diagnosis, attributing their struggles to stress or personality traits.  This blog aims to clarify the assessment process, exploring the various components of… Continue reading Understanding the Process of ADHD Assessment for Adults

The unique experiences of autism in women often remain hidden beneath layers of misconception and societal expectations. While autism is commonly associated with boys, recent research is shedding light on the distinct ways it manifests in women.  Autism spectrum disorder is a neurodevelopmental condition characterized by differences in social interaction, communication, and behavior.  However, the… Continue reading Understanding Autism in Women – Key Insights You Need to Know

The newborn behavioral observations (NBO) is a groundbreaking approach that offers parents invaluable insights into their newborn’s behaviors, fostering a deeper understanding and stronger connection between parents and infants.  By systematically observing a newborn’s actions and reactions in the early days of life, NBO enables parents to decode their baby’s unique cues and signals, helping… Continue reading How Newborn Behavior Observations (NBO) Can Help New Parents

The practice of yoga has long been celebrated for its holistic approach to enhancing physical, mental, and emotional well-being. As the world has become more digitally connected in recent years, online yoga has emerged as a potent technique for addressing mental health issues, including depression. Online yoga for depression offers a convenient and accessible gateway… Continue reading The Transformative Power of Online Yoga Depression